the hardest thing is when my tounge tied!

wrote journals..

read books..

played sudoku

These were activities that i have been doing past 2 days...lying down on bed due to unbearable back pain!ouccch! unable to stand oso..That means there's more time to...

1- listen to my iPod,read books n magazines, read quran n write journals..


2- think to deliver quality services to patients...to be nice to other people..to make 100 deeds..


3- live life to the fullest! to dream as if i will live forever n live as if i will die today..do wat u wish to do.. coz u won't know wat happen to u for the next years..month..week, mins n seconds!



4- wish could rewind my days to correct all wrong doings n sometimes to fast forward..to remind about how life has changed,how life has to go on n miss what has been lost...


5- to remind myself: no more PROCRASTINATION in my work! i have to do right there n then to fix the problem coz u won't know wat ur future holds..


6- think.. should i stay with my current career? or should i change? coz this is wat we call occupational hazzards that caused me backpain.. *sigh*

'bersyukur atas kurniaaNya..bersyukurlah masih lagi bernyawa'

nasib baikla ada abg buat bubur daging :))

obaibi 23 weeks

Turn on the radio and sway to the music. With her sense of movement well developed by now, your baby can feel you dance. And now that she's more than 11 inches long and weighs just over a pound (about as much as a large mango), you may be able to see her squirm underneath your clothes. Blood vessels in her lungs are developing to prepare for breathing, and the sounds that your baby's increasingly keen ears pick up are preparing her for entry into the outside world. Loud noises that become familiar now — such as your dog barking or the roar of the vacuum cleaner — probably won't faze her when she hears them outside the womb.

lets play SU-DO-KU

now i'm addicted to sudoku...yey!

happy fathers day !

this entry especially for papa who really am proud with him for raised me n my sisters sooo well!well done papa..papa actually is an ex army doctor..

so bayangkan kalau tentera tu he is soo discipline! + skema+ kuat membebel compared my mom +sometimes not so flexible person +strict! +positive person +very high motivated person huh.. i still remembered ..


- during school days..all of us can't watch tv after maghrib..kene buat homework!kalau nak kene sorok2 tengok



- all he knows is 'ana read story books!' --bosan giler dengar..hehheh everytime in the house have to hold a story book..kalau x kene bebel..tapi x bace pun..hehhehe



- even while waiting food to serve at restaurant pun dia suh read story book..meaning have to bring book to restaurant!huh skema gile..kalau travel jauh with him in the car also have to read! hmmm...



- always yelled at me 'ana exercise!' but one thing if he wants to motivate me ..he will buy me books! for example 'how to play tennis' book..boleh gitu? hehhe kalau suh main squash 'how to play squash' hehhehe..n before im pregnant pun he gave me book titled 'pregnancy calendar week by week' n 'baby massage'..n i didn't read it at all until im pregnant ..barula kelam kabut cari buku tuh...thanx papa :))



- one thing he is sooo discipline about his diet- no sugar in tea or milo! *mcm minum air masak la plak* no oily food,no chicken,very few of rice..lagi ape ek..he didn't eat fast food..huh but instead he eats fish n veggies..breads n air rumput dia brand melilea tu..hahahah



- dia ni suke berkebun..so kt rumah tu sume nya dia yg tanam n hes quite sad coz his children x ada pun yg minat berkebun..heheheh plez la..


- even he's a DR he won't take medicines if pening ke flu ke..unless dah teruk baru mkn!boleh gitu?


- last but not least he doesn't know how to show his love to us..but i know he always give the best for his daughters!

for the 1st time in history, i did surprise bday celebration in his clinic last year..*i had really few pictures with him!so sad...*

Happy Bday to me.. :))

yesterday was my bday...so we celebrated @ the curve..

1- nuthing much...had spagethi bolognese at secret recepi


2- then catch up baby's stuff @ ikea


3- decided to watch movie @ cinelesuire in history coz dah lama gileee x tengok wayang!we watched jgn pandang belakang congkak coz that was the earlieast show to catch up..not bad quite funny.. heehhehe

half day leave..

today nothing much to do or to lose..take half day leave to settle the bank loan...went to tabung haji in kelana jaya n have breakfast in KJ. then headed to sunway pyramid..mcm staf plak nak kene tunggu pintu kedai bukak coz we were so early! just baught knickers form Marks & Spencer 5 for $59 *hurray!* then afternoon had routine check up with gyny..she told me my baby quite big by this time..but she's happy with the baby 's growth :))

-alhamdullillah..-

obaibi 22 weeks

How your baby's growing:At 11 inches (the length of a spaghetti squash) and almost 1 pound, your baby is starting to look like a miniature newborn. His lips, eyelids, and eyebrows are becoming more distinct, and he's even developing tiny tooth buds beneath his gums. His eyes have formed, but his irises (the colored part of the eye) still lack pigment. If you could see inside your womb, you'd be able to spot the fine hair (lanugo) that covers his body and the deep wrinkles on his skin, which he'll sport until he adds a padding of fat to fill them in. Inside his belly, his pancreas — essential for the production of some important hormones — is developing steadily.

saudara kawen di rumahku...

Carmen Khatijah

ni saje2 jek...pencarian di mana ana?

obaibi 21 weeks

How your baby's growing:

Your baby now weighs about three-quarters of a pound and is approximately 10 1/2 inches long — the length of a carrot. You may soon feel like she's practicing martial arts as her initial fluttering movements turn into full-fledged kicks and nudges. You may also discover a pattern to her activity as you get to know her better. In other developments, your baby's eyebrows and lids are present now, and if you're having a girl, her vagina has begun to form as well.

Baby Friendly Hospital Initiative (BFHI) course

Since my hospital had been awarded as baby friendly hospital,so all the staffs are compulsary to attend baby friendly course included me..which held 3 days ago..basically its all about breast!hehhehe so..no bottles are allowed in the hospital.. kire haramla. so these are wat i have been learned:

1) the nurse have to put the baby on the breast within 1 hour after deliver to stimulate sucking coz time ni reflex dia byk n kolustrum byk. -but i dun think so i can make it coz still in pain!


2) exclusively breastfeed the baby up to 6 months x leh campur dgn air masak!coz air masak will flush away all the antibodies n zat2 dari susu ibu..thats y bb easily get diaorhea..


3) jgn kasi bb botol susu coz he may get nipple confusion n won't want to suck ur breast anymore..coz puting susu botol lagi senang nak isap compared mom's breast coz bb need to suck n pump the milk from the breast


4) have to know the correct positioning of breastfeed-ni sbbnya bb x nak netek if wrong position!

5) all breasts produce milk!x kire kecik or besar!the only thing people say xada susula,or x cukup susula coz the mentality is negative so the hormon won't produce the milk!


6) inverted nipple @ puting yg x timbul pun leh netek coz the baby suck the aerola (yg bahagian itam) not the nipple!huhuh baru cek tau..coz the milk ade kat area aerola ni


7) kalau breast bengkak, kena perah susu n simpan kt freezer..leh bawak gi nursery..mase kat nursery give cup feeding or spoon feeding-but it takes a lot of kesabaran!kalau leh jgn kasi puting botol lagi..to prevent tooth decay.


so i passed the exams with flying colours n really insist to breastfeed my bb with the support from family coz breastfeed is tiring!
the last session ended with video shown of normal deliver without sound!-coz takot!hehhe n now i am traumatized!expecially the incision kt vagina yg selamba nurse gunting tuh! uwaaaaaa no escape!

Anakku Hamper

Last week,just received anakku hamper from HR.yey!

Boottie,mitten n bonnet

in shopping mode for baby's clothes yey!

Happy 5th anniversary dear..5th June

We celebrated our 5th anniversary at Bubba Gump Shrimp @the curve..enjoy the pics..

after storm bucket-lobster tail, shrimp n prawn

garlic bread with shrimp n sauce

blueberry ice n run forest run fresh orange+banana+strawberry+yogurt

* hope our marriage blessed with wonderful,cheerful,colourful,blissful n peaceful..for 50 yrs more to come :)) *

Signs & symptoms of pregnancy

I am called to write this entry coz last week i listened to Fly fm,there is a young lady who had serious stomach pain,n when she met the doctor,to her surprised she delivered a healthy baby! n she didn't know it for the past 9 months!how wonderful is that? NOTTTT! so here just wanna share my experiences for early confirming-pregnancy weeks..

1) not having period
so wat happen if u have irregular period?so the best way use UPT..but im so lazy to do so that time coz for the past 5 yrs the results always negative!

2) morning sickness
so this is the greatest signs of being pregnant..but unfortunately i only feel a little nausea when i was stucked in traffic jam! how so-not coincidence..heheheh

3) serius exhaustion
u will feel really tired ++..penat ni bukan penat after u jog or climb the mountain..ni penat u will feel ur body so light n u have to get sleep!

4) frequent urination
frankly speaking, i used to pee a lot!n that time that crossed my mind, i had diabetes!coz the symptoms of diabetes are frequent urination n easy get tired!wooowo sekali lagi i just ignore this symptoms but still scared for wat i have been thinking to get that illness..

5) really hungry!
that time my hubby out of town for 1 week..so x ada bahan makanan di rumah yg boleh dimakan coz lazy to cook..so basically i was sooo hungry n asked my sister to grab A&W..n to my surprised i ate dgn gelojohnya coz i was damn hungry n rase nak pitam!during that time i was so shocked to learn myself behaving that way..still ignore this signs..

6) ur breast getting larger
i noticed they are getting large n swollen since my hubby noticed this..hehhe but i still ignore it!sorryy..

`wish congrats for elder sister on her pregnancy ..yey!'

Thought for two

My feet still a little tired from attending of friend's wedding and brother's in law konvokesyen over the weekend but it was Monday and time to get to the office.Still buzzing from all the fun, i thought about life and how it changes so fast.Caught up in my euphoria I realised that not everyone was feeling a joy.For me, i will never forget the events of the day because it made me smile for days and changed my life.But for the brother's in law whose car was being towed, it would be have been a day worthy of forgetting.Totally smashed at the front of the car,it would have been a horrible experience for the driver and just like that life changed.I often wondered how differently I would live my life, in my 30s,40s if I knew i had 10yrs to live.Life changes just like that,without warning most times.Imagine the people whose lives changed when the Air France plane went missing few days ago.I wonder how they face the real situation in that plane?There's no escape dude!Or the lives of the workers who died when Jaya Supermarket collapsed last week n how about the lives that are saved?have they really taubat for all the past sins of wat had happened to them?LIFE CHANGED.But for the rest of us life goes on!I wish i could rewind my days to correct all the wrongdoings n sometimes fast forward..But we can't. Life is not a fairytale..

Everytime before i put down my head to sleep, i'm reminded about how life has changed,how life has to go on and miss what has been lost..

Obaibi 20 weeks

How your baby's growing:

Your baby weighs about 10 1/2 ounces now. He's also around 6 1/2 inches long from head to bottom and about 10 inches from head to heel — the length of a banana. (For the first 20 weeks, when a baby's legs are curled up against his torso and hard to measure, measurements are taken from the top of his head to his bottom — the "crown to rump" measurement. After 20 weeks, he's measured from head to toe.)He's swallowing more these days, which is good practice for his digestive system. He's also producing meconium, a black, sticky by-product of digestion. This gooey substance will accumulate in his bowels, and you'll see it in his first soiled diaper (some babies pass meconium in the womb or during delivery).

Hubby's cook

ni nak habaq mai...hubby cek ni pandai masak dari cek!hehehhe dia akan masak bile ada permintaan..tapi permintaan dari cek aje la..org lain mintak maap la yerk!so dinner for that nite 2 lauk jek.

.

butter prawn

daging kicap black pepper

is your building safe to stay?

Recently, i was shocked with the news Jaya Supermarket Seksyen 14 in PJ collapsed n had killed 2 people..luckily the building already abandoned bout 2 yrs ago..n moved to opposite road..

i still remembered my hubby used to have his haircut every 2 weeks there..n used to be our lepaking-evening plan..so i wonder this building is more than 20 yrs..n how safe is the building that u stay? eg: my previous apartment was build in 1980s..wohohoho thats more than 20 yrs! then how do we know whether the building is still safe? or are we just keep the blind eyes if we notice any cracks on ceiling or on the ground of the building..does it the indications that the building is not safe anymore? or should the management hire the engineer to check the place? lets say the engineer did so..i wonder does he measure with special equipment to ensure the place is safe? are we exposed to the informations that been examined? hmm..i wonder Bangunan Parlimen tu sudah tua..n anytime can collapse? anyhow the condo that im staying now also old enough i guess..n when there is strong wind or lightening i can feel the vibration since i stay at 10th floor..n does it make sense if the building collapse those who stay upper level is more safe than those on the ground? i dun think so! n yesterday the surrounding people who stay in seksyen14 have to evacuate their house coz the area is not safe anymore..n 1 family refused to leave..boleh gitu?