every now n then people keep complaining they do not have time to do exercise.for me to do the basic n simple step is by starting at ur own house..i mean cleaning the house by urself!i think its not necessary to get a helper or maid to clean the house.. (ok no doubt by having them ur house may be in tip top condition!) but hey.. can't u all think when is the time for all of u to hit the gym or go playground in the evening with 3 kids or more?hmm may be once a week or once a month?hehehe so the best thing is just get off ur lazy bum ass n start clean the house.i bet the calories burn more than u work out on treadmills.heheh so utk para suami yg lain ( juga merujuk kepada yg berkenaan..ehem ehem) ringan2kanlah tulang anda utk membantu isteri membuat kerja rumah..bukan takat rumah akan jadi bersih..anda juga dpt bersenam n isteri jadi lebih sayang.PERCAYALAH!!
No comments:
Post a Comment